• how to stop shrinking into a box that was never made for you

    Stop Shrinking to fit into a box you were never made to fit into

    STOP Shrinking Have you ever felt like you don’t fit in with…well life?   You have seemed to outgrown your current life, yet you are still in the same old life as you’ve always been in.    You go to work. Same people, same daily tasks just like every other day, every other year. You have done…

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  • 6 steps to get out of a rut

    In a rut? Look at these 6 areas of your life.

    “The trick is to leave your heart open, just enough,   to allow those unexpected whispers of happiness to flow in.” -JS It was 8pm on a Friday night, I was in the kitchen wearing nothing but my husband’s sweater, watching him make pancakes in his underwear.  That moment was so blissfully beautiful I couldn’t stop…

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  • Grow together before you grow apart

    How do you allow your partner to grow without feeling abandoned? What if you are ready for growth but your partner is comfortable in their own space? Can you grow without them? Is it ok to grow without them and how do you do it without making them feel abandoned or left behind? Key notes…

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  • Podcast episode

    Struggle of a young marriage

    Marriage at a young age can be rough! Learn the 5 key pillars to help you and your partner navigate through the struggles.

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